Parsnipship - Veggie Bakes, Bombs & Roasts - 200g & 400g
Parsnipship - Veggie Bakes, Bombs & Roasts - 200g & 400g
Parsnipship - Veggie Bakes, Bombs & Roasts - 200g & 400g
Parsnipship - Veggie Bakes, Bombs & Roasts - 200g & 400g
Parsnipship - Veggie Bakes, Bombs & Roasts - 200g & 400g
Parsnipship - Veggie Bakes, Bombs & Roasts - 200g & 400g

Parsnipship - Veggie Bakes, Bombs & Roasts - 200g & 400g

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BEETROOT BOMBS (200g)

An Explosion of Beetroot, Carrot & Cumin Seeds. Lob a bomb in the oven for 25 minutes and then serve with lashings of horseradish…you can even press them into burgers and delight as they darken on the outside and stay bloody red on the inside! We love them!!!

Nutritional Information per 100g: Energy 306 kJ / 72 kcal; Fat 0.7g of which saturates 0.0g; Carbohydrate 15.0g of which sugars 7.2g; Fibre 1.7g; Protein 2.8g; Salt 0.6g

Allergens: Wheat

Best Served Hot

Ingredients: beetroot, breadcrumbs, carrot, cumin seeds, salt & pepper

THAI MASH-UPS (200G)
Thai Herbs and Spices are Hot and Harmonious in this Chickpea & Lentil Mash-Up

The little sister to our Tandoori Mash-Up, our Thai Mash-Up can be treated in similar ways – it’s so versatile, you can bake it, griddle it or crumble and melt it into coconut milk to make a base for your favourite Thai curry – or just scoop it up with your favourite crackers!

This mash-up just loves to sit a-top of a salad with a dollop of cooling yoghurt too – equally delicious served hot or cold this way.

Nutritional Information per 100g:Energy 435 kJ / 104 kcal; Fat 3.5g of which saturates 2.1g; Carbohydrate 11.7g of which sugars 2.1g; Fibre 4.3g; Protein 5.1g; Salt 0.5g

Allergens: Sulphur Dioxide

Serve Hot or Cold

MOROCCAN CASHEW & WALNUT ROASTS (200G)
Warm Spices, Fruity & Nutty with Earthy Parsnip. A culinary adventure into North Africa – an exciting alternative on Sundays and whenever you need to impress.

Serve it with fragrant rice and roasted vegetables or sumac and cinnamon dusted aubergine wedges and orange zest & toasted cumin soya crème.

Nutritional Information per 100g: Energy 637 kJ / 152 kcal; Fat 7.6g of which saturates 1.1g; Carbohydrate 17.8g of which sugars 9.8g; Fibre 2.1g; Protein 4.5g; Salt 0.38g

Best Served Hot

Allergens: Wheat, Cashew, Walnut, Sulphur Dioxide

Ingredients: Ingredients: apricots, breadcrumbs, cardamom, cashew nuts, courgette, dates, ginger, mixed herbs, onion, parsnip, salt & pepper, sumac, turmeric, walnuts

MUSHROOM & PEANUT ROASTS (200G)
Wild & Tame Mushrooms with Carrot, Peanuts and Deep Herby Flavours. Whole & chopped peanuts with wild & tame mushrooms and lemon thyme is our play on the traditional nut roast. The crunchy texture of the roasted outside promises of the deep flavours within. We love to serve it with a rich Cabernet Jus & sautéed potatoes.

Nutritional Information per 100g:Energy 552 kJ / 132 kcal; Fat 6g of which saturates 1.1g; Carbohydrate 14.7g of which sugars 4.4g; Fibre 2.1g; Protein 5.4g; Salt 0.6g

 

Allergens: Wheat, Peanuts, Soya

Ingredients: breadcrumbs, carrot, garlic, lemon juice, mixed herbs, mixed nuts, mushrooms, onion, salt & pepper, soy sauce, wild mushrooms

TANDOORI MASH-UPS (200G)
This Amazingly Versatile Product Won a Great Taste Award in 2017! You can do so many things with our Tandoori ‘mash-up’ it truly is an interactive food! Stir-fry it with your favourite veg & grains….form burgers and pan-fry with a mango jus….use it as a wonderful hot or cold pâté with a chunk of bread or even add to a couple of cups of water or coconut milk to make a thrilling soup! Always good with lashings of lime!

Nutritional Information per 100g:Energy 431 kJ / 103 kcal; Fat 2.8g of which saturates 0.2g; Carbohydrate 12.8g of which sugars 2.4g; Fibre 4.5g; Protein 4.9g; Salt 0.37g

Serve Hot or Cold

Allergens: Mustard

Ingredients: brown lentils, carrots, chickpeas, coriander, lemon, red onion, salt, tandoori spices, vegetable oil

Storage: Keep refrigerated. Suitable for home freezing.
Remove compostable NatureFlex™ bag and place in a suitable freezer container. For best results defrost overnight in fridge.
Ensure thoroughly defrosted. Consume within 24 hours of defrosting.

To reheat 200g bakes: The following are a guide only, appliances may vary.
For best results – reheat with or without paper wrapper & place on tray in centre of a pre-heated oven at 200˚C/180˚C fan/Gas 6 and bake for 25-30 mins. Ensure food is piping hot before serving.
If frozen, for best results – defrost before reheating but can be reheated from frozen for 35-40 mins at 170°C

To reheat 400g roasts: The following are a guide only, appliances may vary.
For best results – place compostable wooden tray in centre of a pre-heated oven at 200˚C/170˚C fan/Gas 6 and bake for 40-45 mins. Ensure food is piping hot before serving.
If frozen, for best results – defrost before reheating but can be reheated from frozen for 50-55 mins at 170°C (cover towards end of cooking so the top doesn’t brown too much).