TANDOORI MASH-UPS (200G)
This Amazingly Versatile Product Won a Great Taste Award in 2017! You can do so many things with our Tandoori ‘mash-up’ it truly is an interactive food! Stir-fry it with your favourite veg & grains….form burgers and pan-fry with a mango jus….use it as a wonderful hot or cold pâté with a chunk of bread or even add to a couple of cups of water or coconut milk to make a thrilling soup! Always good with lashings of lime!
Nutritional Information per 100g:Energy 431 kJ / 103 kcal; Fat 2.8g of which saturates 0.2g; Carbohydrate 12.8g of which sugars 2.4g; Fibre 4.5g; Protein 4.9g; Salt 0.37g
Serve Hot or Cold
Ingredients: brown lentils, carrots, chickpeas, coriander, lemon, red onion, salt, tandoori spices, vegetable oil
Storage: Keep refrigerated. Suitable for home freezing.
Remove compostable NatureFlex™ bag and place in a suitable freezer container. For best results defrost overnight in fridge.
Ensure thoroughly defrosted. Consume within 24 hours of defrosting.
To reheat 200g bakes: The following are a guide only, appliances may vary.
For best results – reheat with or without paper wrapper & place on tray in centre of a pre-heated oven at 200˚C/180˚C fan/Gas 6 and bake for 25-30 mins. Ensure food is piping hot before serving.
If frozen, for best results – defrost before reheating but can be reheated from frozen for 35-40 mins at 170°C