Hempen - Organic Whole Hemp Seeds - 250g
Hempen - Organic Whole Hemp Seeds - 250g

Hempen - Organic Whole Hemp Seeds - 250g

Regular price £4.95
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A wonderfully nutritious seed, grown & produced organically in the UK. These seeds are a crunchy delight, with a nutty flavour and a crisp outer shell. There are so many ways to add Organic Whole Hemp Seeds into your meals, so have fun with it!

Organic Whole Hemp Seeds Key Points

  • Contains all the essential amino acids and fatty acids
  • Is the most complete protein to be found in the vegetable kingdom and easily digestible
  • The perfect ratio of omegas 3 & 6, with some 9 too!
  • Vegan – a great alternative to oily fish and meat
  • So many recipes to create with these seeds!
  • 100% organic, Soil Association Certified
  • Small batch & fresh produce
  • Not for profit
  • Made in the UK by our worker co-operative, members of Co-op UK
  • Seed oil UK grown & produced – supporting UK farmers, members of Land Workers Alliance to create a better food and land-use system for everyone.
  • We always endeavour to choose use packaging that is compostable, biodegradable or recyclable.


100% Organic Hemp Seeds (Cannabis sativa)

Typical Values Per 100g
Energy 2627kJ/635kcal
Fat 55.3g
Of which saturates 4.8g
Of which mono-unsaturates 0g
Of which Polyunsaturates 0g
Carbohydrates 2.7g
Of which sugars 1.9g
Fibre 4.1g
Proteins 29.2g
Salt 0.01g


How to use it?

Sprinkle directly onto any meal, sprinkle them on porridge or a salad. Lightly toast them, season with some spices for a cheeky, healthy snack. Blend with basil and oil for a supercharged vegan pesto.

Mix into energy balls, make your own boost balls by blending hemp seeds, dates, coconut oil and cocoa. So you’re ready for whatever the day has in store for you! Even blend into your bakes. Soak overnight in water, blend and strain to make creamy plant based hemp milk.

Especially great for vegetarians and vegans as a lean protein, with the golden ratio of omegas. As you can see, they’re easy to add to meals so get as creative as you like!

Further Information

Whole Hemp Seeds are an incredible source of protein, a complete protein in fact! Which makes this type of protein easily digestible.

Containing all the essential amino acids. Holds the perfect ratio of omega 3 & 6, makings these lovely seeds a great vegan alternative to oily fish. This makes these mighty seeds good for our brains and even our hearts, all while helping to lubricate our joints at the same time.

Whole hemp seeds contain added fibre found in the shell. Three tablespoon serving of hemp seeds provides one gram of dietary fibre. Fibre feeds the good bacteria in your gut microbiome. Why does this matter? Evidence shows that much of our overall health outcomes, including immune function, starts in the gut. Fibre also helps prevent and alleviate constipation, promoting bowel regularity.

Rich in vitamins & minerals such as vitamin E, calcium, potassium, iron, manganese & zinc.

It’s amazing how much nutrition one tiny seed can contain.

Seeds of Hope

These seeds are illegal for you to grow, it’s even illegal to sprout them! Hemp seeds can only be grown in the UK with an industrial licence for use as seed and fibre. Hemp is part of the Cannabis species, though with trace levels THC. Should hemp be more accessible rather than jumping through this strict legislative hoops, we ask?

When you buy from us, you’re directly supporting UK farmers who have cultivated this product. You become an integral part of the food sovereignty movement. Together, we can create a just and local food hemp source.

Our hemp plants are UK-grown on organic certified farmland without the use of any chemicals. Hemp is a bio-accumulator which means it draws elements from the soil, it’s incredibly important to only consume certified organic hemp produce to ensure its quality and health benefits.