Essential organic creamed coconut is a must-have cooking compliment to create a multitude of delicious savoury and sweet dishes, including curries, or as a substitute for coconut milk in baking. It can be mixed with water in varying amounts to create coconut milk or cream. Suitable for vegans, organic creamed coconut can aid the promotion of a healthy immune system. The Essential coconut range is sustainably sourced from Sri Lanka, where traditionally every part of the coconut tree is used. The coconuts used to create this premium creamed coconut are organically grown, giving local farmers a sustainable income. Our Sri Lankan organic coconut range includes Coconut Milk (V505P 400g and V568P 3 ltr) and Raw Virgin Coconut Oil (V700P 690ml and V701P 210 ml).
Ingredients
100% Pure Coconut* * Organically grown ingredients.
Typical Values Typical values per 100g
Energy(k): 2849 kj
Energy(kcal): 691 kcal
Fat: 65.8 g
of which saturates: 59.2 g
Carbohydrates: 10.6 g
of which sugars: 7.2 g
Fibre: 13.1 g
Protein: 7.7 g
Salt: 0 g
