An attractive mix of organic long grain brown rice and black wild rice which is very easy and quick to prepare. These versatile grains are conveniently packed in a microwaveable pouch for maximum freshness and flavour. Seasoned with award winning, double strength tamari soya sauce, these delicious grains can be eaten hot or cold. Enjoy on their own, in stir-fries and salads or as a nutritious and colourful side dish.
Takes just 90 seconds to heat in the microwave or on the hob
Can be eaten cold straight out of the pack – perfect for a summer salad!
Seasoned with our very own gluten-free Tamari soya sauce
Low in saturated fat
Enjoy on its own, in stir-fries and salads
Contains 1-2 servings
Ingredients: Water, long grain brown rice*(34%), wild rice* (6%), tamarisoyasauce* (2.5%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]), extra virgin olive oil*, sea salt. *organically grown
Heating directions: MICROWAVE 1. Remove pouch from the cardboard sleeve. 2. Make a small tear in the top of the pouch. 3. Heat on full power for 90 seconds (time may vary depending on microwave) 4. Open pouch, squeeze the grains onto a plate and eat.
Store in a cool, dry place. Once opened keep refrigerated and consume within 2 days.
Nutritional Information Typical values g per 100g Energy kJ: 710 Energy kCal: 168 Fat: 3.3 of which saturates: 0.6 Carbohydrate: 30 of which sugars: 0.3 Fibre: 1.7 Protein: 3.9 Salt: 1.2 Dietary Status Gluten Free Yeast Free Free of Added Alcohol