Spinach & Pesto Veggie Cakes
Lentil and pea cakes with spinach and pesto flavour seasoning
Miss Susannah Spinach
Was lovely and green,
But she wanted a friend,
To be part of a team.
So a kindly young gardener
Said “Susie, hey presto!
I’ve found you a chum,
Please meet Mr. Pesto.”
And ever thereafter,
The two were firm friends,
So happy together,
From their tips to their stems.
Ingredients
Lentil flour (76%), rapeseed oil, spinach pesto seasoning (7.2%) [onion, salt, sugar, spinach 12%, garlic 10%, natural flavour, basil 1.2%], green peas (5.7%)
Allergen Advice: May contain milk, soya and sesame seeds. Store in a cool dry place. Once opened keep in an airtight container and enjoy within 14 days.
|
per 100g |
per cake |
| Energy |
1782kJ |
168kJ |
|
424kcal |
40kcal |
| Fat |
12.0g |
1.2g |
| of which saturates |
1.1g |
0.1g |
| Carbohydrate |
50.0g |
4.7g |
| of which sugars |
2.1g |
0.2g |
| Fibre |
6.1g |
0.6g |
| Protein |
25.0g |
2.4g |
| Salt |
1.1g |
0.1g |
