Flaxseed is a simple and natural source of Omega 3 - an essential fatty acid that is often low in people's diet. Flaxseed is naturally gluten free and low in carbohydrate, but high in protein and fibre.
It's delicious nutty flavour makes it ideal for adding to yoghurts, cereals, juices, chopped fruit or salads.
Ingredients 100% Organic Ground Flaxseed
Nutritionper 100g Energy 2243 kj / 534 kcal, Fat 42.6g (of which saturates 3.7g), Carbohydrate 1.6g (of which sugars 1.6g), Protein 18.3g, Salt 0.0g, Fibre 27.3g Minerals Potassium 813mg, Calcium 255mg, Phosphorus 642mg, Magnesium 392mg