An attractive mix of organic long grain brown rice and black wild rice which is very easy and quick to prepare. These versatile grains are conveniently packed in a microwaveable pouch for maximum freshness and flavour. Seasoned with award winning, double strength tamari soya sauce, these delicious grains can be eaten hot or cold. Enjoy on their own, in stir-fries and salads or as a nutritious and colourful side dish.
- Takes just 90 seconds to heat in the microwave or on the hob
- Can be eaten cold straight out of the pack – perfect for a summer salad!
- Seasoned with our very own gluten-free Tamari soya sauce
- Low in saturated fat
- Enjoy on its own, in stir-fries and salads
- Contains 1-2 servings
Ingredients
Ingredients: Water, long grain brown rice*(34%), wild rice* (6%), tamari soya sauce* (2.5%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]), extra virgin olive oil*, sea salt. *organically grown
Heating directions: MICROWAVE 1. Remove pouch from the cardboard sleeve. 2. Make a small tear in the top of the pouch. 3. Heat on full power for 90 seconds (time may vary depending on microwave) 4. Open pouch, squeeze the grains onto a plate and eat.
Store in a cool, dry place. Once opened keep refrigerated and consume within 2 days.
Nutritional Information
Typical values g per 100g
Energy kJ: 710
Energy kCal: 168
Fat: 3.3
of which saturates: 0.6
Carbohydrate: 30
of which sugars: 0.3
Fibre: 1.7
Protein: 3.9
Salt: 1.2
Dietary Status
Gluten Free
Yeast Free
Free of Added Alcohol
