Boasting a mellow flavour and plenty of protein, with no added sugar or salt, our organic black beans are a must have pantry essential! Traditionally used in mexican cuisine, they are delicious served in burritos, enchiladas and spicy chilli. Alternatively use as an ingredient in bean burgers or even sweet bakes such as brownies and cookies to add that extra bit of protein and give your treats a healthy twist!
Biona black beans are packed in BPA free cans - pre-cooked , in water and ready to eat (once drained).
Ingredients & Nutritionals
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Black beans*, water. * = Certified Organic Ingredients
Average nutritional values Per 100g
Energy 303kJ/72kcal
Fat 0.6g
of which saturates <0.1g
Carbohydrate 8g
of which sugars <0.1g
Fibre 6.9g
Protein 5.3g
Salt 0.01g